S.O.L.O. Track
Self-Aware, Openness & Limitless Opportunity
Self-paced coaching for those ready to embrace new beginnings
through self-discovery.
The nEXt Box
4 Weeks &
Real Change
Your Emotional First Aid Kit:
Guided videos, audio messages, and truth and dare activities designed to help you heal, grow, and transform your challenges into strength.
- Recognize and process difficult emotions with insight and clarity
- Practical tools to shift pain into growth + purpose
- Strategies to build emotional resilience and lasting confidence
Dr. Saudia L. Twine blends real-world insight with expert training to help you face your fears, heal your heart, and love without losing yourself.
DISCLAIMER: Investing in you or your relationship may cause healing, growth, transformation or change!
Meet the Dean
of Emotional Education
- With over 15 years of counseling and coaching experience, Dr. Saudia is an attachment-based specialist and relationship expert featured in Forbes Health, Men’s Health, and MSN. She has helped countless women and couples overcome relationship challenges and build deeper, more meaningful connections.
Which S.O.L.O. Emotional First Aid Kit is for you?
Select Below
Let’s take this one step at a time. You’ll start by getting honest with yourself, then learn how to move forward with clarity and care. We’ll guide you through the hard parts, with tools to help when you feel stuck. No judgment—just support and next steps.
Betrayal cuts deep—but you don’t have to navigate it alone. The nEXt Box offers expert support to help you process the truth, understand your emotional patterns, and make clear, confident decisions about what comes next—on your terms.
What Others Are Saying...
Oh, so we're doing work-work. Healing requires inner work so let's go deep.
Simone
"OMG...Dr. Saudia is the deal. I mean I was expecting something nice...but...in my Tiffany Haddish voice "this is niceeeeeee!
Marquita
This box changed my life. Thank you Dr. Saudia